The heat is on. When the days get steamy, one of the best things you can do is to stay hydrated. Drinking throughout the day is one way to ensure your body gets the nutrients it needs and keeps you at the top of your game. Another thing you can do, if you are so inclined, is add a little THC or CBD to keep your spirits up and your stress levels down. I have been starting my day with 5 milligrams of CBD in my matcha — sometimes hot, sometimes cold — and it’s definitely made a difference in my mood and sociability. These thirst-quenching libations, infused with Pruf Cultivar’s dynamic, prize-winning Jack Herer, make it all good. I highly recommend it!
Mango Madness
Serves 4

Ingredients:
2 ripe mangoes, peeled and cut into chunks
1 large banana, sliced and frozen
1 cup orange juice
1/2 cup milk of your choice
1/4 cup lime juice
2 tablespoons honey
4 teaspoons canna-oil
Mint for garnishing
Directions:
1. Combine the first seven ingredients in a blender and process until smooth.
2. Pour into four glasses, garnishing each with fresh mint.
Red Berry Blend
Serves 2

Ingredients:
2 cups assorted berries
1 cup strawberry yogurt
1/2 cup apple juice
2 teaspoons canna-oil
1-2 tablespoons honey
1 cup ice cubes
Strawberries for garnish
Directions:
1. Combine the first six ingredients in a blender and process until smooth.
2. Pour into two glasses and garnish each rim with a strawberry.
Pitcher Perfect
Serves 6

Ingredients:
3 cups coconut water
1 cup pineapple juice
1/2 cup white grape juice
2 tablespoons canna-oil, melted and cooled
2 tablespoons agave
Blueberries and sliced lemons
Ice
Directions:
1. Combine the first five ingredients in a blender and process until smooth.
2. Pour into a pitcher.
3. Stir in the sliced lemons and blueberries.
4. Pour into glasses filled with ice