Show #114 – Reprogramming Yourself
The information we consume as children molds who we become as adults. And if the lessons and beliefs we are taught do not serve us later in life, some bad habits can result in stress for ourselves and those around us bringing about a less than optimal human experience. So, how do we start over and begin to retrain our neurological pathways so that old, unwanted ways of thinking don’t muddy our fresh directive moving forward? Lie back on the couch and learn with us how to adopt new methods for redirecting past trauma.
Subject discussed in the first segment: WHAT’S THE TRICK?
Subject discussed in the second segment: BEYOND RELIEF
GREG THE GUINEA PIG: KAY REIS teaches NLP, or NEUROLINGUISTIC PROGRAMMING which is a field of study on how we make meaning of experience.
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