The journey of wellness is one of deep connection — mind to body, heart to spirit and self to the symbiotic universe. When I sat down with Dr. Celeste Saenz, a naturopathic doctor with 16 years of experience specializing in women’s health, the conversation drifted into one of the most intimate yet profoundly transformative topics: the role of orgasms in human wellness. Paired with the synergistic potential of Cannabis, the discussion was enlightening and high-vibrational.
Dr. Saenz, founder of Vitalis Naturopathic Medicine in Seattle, Washington, exudes a calming yet vibrant energy. Her work focuses on holistic healing, and her passion lies in empowering individuals — especially women — to reclaim their health and vitality. She explains how something as taboo as the concept of sacred orgasm can transform our physical well-being as well as emotional and spiritual health.
A Journey to Pleasure
Dr. Saenz described orgasms as a full-body reset. Beyond the physiological benefits, orgasms also serve as a gateway to deeper emotional and spiritual states. “It’s an act of surrender,” she said. “In those moments, we let go of control, open ourselves to vulnerability and connect with something greater — whether that’s a partner, ourselves or the divine.”
Dr. Saenz emphasized the connection between pleasure and health. “Our bodies are designed for pleasure, but many people carry tension and disconnect from their physical and emotional selves,” she said. “Orgasms have the power to release built-up stress, regulate the nervous system and bring us back to a state of balance.”
Finding this balance can be a life-changing journey. “I’ve seen patients transform when they allow themselves to embrace pleasure,” she said. “It’s not just about the physical sensations; it’s about engaging with your body in a way that promotes trust, joy, connection, moving blocked energy and letting go of what no longer serves us. It’s a practice of deep liberation.”
The Role of Sensation and Consent
Dr. Saenz noted Cannabis’s unique ability to enhance sensation and relaxation since it works with our endocannabinoid system, which regulates mood, pain and pleasure. “Certain strains or products can heighten awareness, making emotions more accessible,” she shared. “For some people, this means breaking through barriers of shame or trauma that have held them back from experiencing pleasure.”
She explained how specific Cannabis strains and delivery methods can be tailored to individual needs. “A high-CBD strain might be perfect for someone seeking relaxation and stress relief in the intimacy department, while a balanced THC-CBD strain can enhance physical sensations without overwhelming the mind,” she said. “ Seek to find what works for your unique chemistry. It’s not about escaping reality but about engaging with it more fully.”
Consent is a non-negotiable and education is key, she noted. “Cannabis and intimacy require intentionality. Start with low doses, communicate openly with your partner or yourself and set the mood,” she said. “This isn’t just about having an orgasm; it’s about creating a space for healing and connection.”
Embracing Pleasure as Medicine
As our conversation drew to a close, I felt inspired by Dr. Saenz’s holistic perspective. In a world that often prioritizes productivity over presence, her work reminds us that pleasure is not a luxury, it’s a necessity. Cannabis-infused orgasms, when approached with intention and care, can be a powerful tool for wellness and self-discovery. So why not embrace them as part of a vibrant, joyful, and balanced life?
Interested in more of what Dr. Celeste has to say? Check out the Leaf Life exclusive “The Big O” streaming on Spotify and YouTube.
What is the science behind orgasms and wellness?
Orgasming puts your body in an active state of praise and reverence for the gift of life. Physiologically, a cascade of feel-good hormones, including oxytocin, endorphins and dopamine flood the body. These chemicals reduce stress, improve mood and even boost immune function. They also enhance circulation and support cardiovascular health. It’s a full-body reset.
How does Cannabis help with intimacy?
Cannabis can reduce anxiety and promote relaxation, which is essential for intimacy. It also heightens sensory perception, making touch and connection a more vivid, enjoyable experience. Allowing people to tune into their bodies, enhances intimacy and pleasure.
Are there specific Cannabis products you recommend for enhancing intimacy?
I recommend topical oils or lubricants for localized relaxation and heightened sensation. For systemic effects, a balanced edible or tincture can work wonders, just ensure you’re in a comfortable setting and start with a low dose.
What’s your advice for someone new to combining Cannabis and intimacy?
Begin with a mindful approach. Light a candle, play some music and take time to connect with your breath. Use a small amount of Cannabis, and focus on being present with your body and your partner. It’s about creating an environment of trust and exploration.
Leaf Pick: OM Love Balm
The award-winning OM Love Balm is gentle enough for your face and pure enough for your most intimate places. Made as an intimacy product, it’s formulated with five natural ingredients: shea butter, coconut oil, olive oil, calendula and full-spectrum Cannabis. Designed for external use only, it can be especially beneficial for females experiencing conditions like endometriosis or dry spells. Simply massage around your intimate regions and the high-THC formulation stimulates blood flow, increasing sensation and orgasm. The balm is particularly impactful for the cannabinoid receptors in the womb space.
Fragrance-free and high potency, OM Love Balm can be used however your imagination allows. It’s available in licensed retail Cannabis shops throughout California with full-spectrum THC or online in a CBD-only formula.
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Her Highness CBD Pleasure Oil
Unleash your passion with Her Highness CBD Pleasure Oil, a luxurious, plant-powered elixir designed to elevate your intimate experiences. This orgasmic enhancer combines hemp-derived CBD for soothing relaxation, Delta-8 for increased blood flow, and South American Spilanthes acmella extract to awaken your senses with pulsating magic. With a lush base of extra virgin olive oil and sensual notes of basil, vanilla and peppermint, it’s the ultimate indulgence for body, mind, and spirit — pure pleasure in every drop.
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NEO Sensual Tingle CBD Intimate Glide
Step into a world of heightened intimacy and sensual bliss with the NEO Sensual Tingle CBD Intimate Glide. Uniquely formulated Clitoral Stimulating for Women, tingles & excites. Infused with invigorating peppermint and vasodilators, this vegan, cruelty-free, and paraben-free formula awakens the body and spirit, enhancing pleasure with every touch. Whether shared with a partner or explored solo, this water-based glide elevates connection and self-discovery with a tantalizing tingle that lingers like a whisper of ecstasy.
